Category Archives: Running

Oral health doesn’t have to be an uphill battle

With a summit reaching 4,393 feet, the view at the top of Mt. Mansfield reveals Vermont’s spectacular landscape; a good reason not to miss the Northeast Delta Dental Race to the Top of Vermont on Sunday, August 27, in Stowe. … Continue reading

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A Healthier, Happier 2016

I was recently joined by Certified Personal Trainer, NHTI Cross Country Coach, and Fitness Coordinator at Northeast Delta Dental, Tom Walton on Northeast Delta Dental Radio. We spoke about the concept of change: how to make change feel more comfortable … Continue reading

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Happy Thanksgiving

In addition to spending time with my family and close friends on Thanksgiving, I enjoy running in a road race (or two). This year I will be at the Bow Police Association 5k Turkey Trot and Bishop Brady High School’s … Continue reading

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Father’s Day and the Northeast Delta Dental Mount Washington Road Race

First and foremost, I hope all Dads had a wonderful and peaceful Father’s Day on Sunday, as I did as you can see in the first photo. Dads and Moms are often our first role models or mentors; my Dad … Continue reading

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Don’t let your Halloween fun haunt your oral and overall health

There is a chill in the air and it’s finally starting to feel like fall. This past weekend, I participated in the Granite State 10 Miler to benefit the Concord Boys and Girls Club followed by the Making Strides Against … Continue reading

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