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Category Archives: Wellness
A Fresh Perspective
We’re living through times of high stress and anxiety, and it’s natural to be worried about something you have no control over. We all process troubling information, and react to it differently. It’s important that we guard our emotional health … Continue reading
Posted in COVID-19, Health, Wellness
Tagged COVID-19, Northeast Delta Dental, Wellness
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Dangers of Vaping to Young Users
The use of tobacco products is hazardous to our oral and overall health, whether it takes the form of cigarettes, cigars, or smokeless tobacco. As a nation, we’ve discouraged smoking in a variety of ways, to the point where smoking … Continue reading
Posted in Health, Wellness
Tagged cigarettes, Health, Oral Health, smoking, vaping, Wellness
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The Campaign to Change Direction
As a nation, we are starting to feel more comfortable talking about mental health and I believe this is largely due to the efforts of a nationwide initiative: The Campaign Change Direction. The Campaign is a social movement working to … Continue reading
Posted in Mental Health, Wellness
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A Healthier, Happier 2016
I was recently joined by Certified Personal Trainer, NHTI Cross Country Coach, and Fitness Coordinator at Northeast Delta Dental, Tom Walton on Northeast Delta Dental Radio. We spoke about the concept of change: how to make change feel more comfortable … Continue reading
Posted in Goals, Running, Wellness
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Father’s Day and the Northeast Delta Dental Mount Washington Road Race
First and foremost, I hope all Dads had a wonderful and peaceful Father’s Day on Sunday, as I did as you can see in the first photo. Dads and Moms are often our first role models or mentors; my Dad … Continue reading
Northeast Delta Dental Mount Washington Road Race Re-Cap
It is hard to imagine in this beautiful summer weather, but just three weeks ago I was one of more than 1,000 runners who tackled the 7.6 mile Mt. Washington Auto Road for the 54th annual Northeast Delta Dental Mount … Continue reading
Oral health doesn’t have to be an uphill battle
With a summit reaching 4,393 feet, the view at the top of Mt. Mansfield reveals Vermont’s spectacular landscape; a good reason not to miss the Northeast Delta Dental Race to the Top of Vermont on Sunday, August 27, in Stowe. … Continue reading →