Be thankful for your health

This Thanksgiving I am most thankful for my family’s health.  I am also thankful for my health, as it has been a long road to recovery from my knee injury last December. Almost a year later, I am grateful to be healed and back to running!  I stayed as active as...

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Running with C.A.R.S.

Northeast Delta Dental was proud to be the presenting sponsor of a series of road races so close to home to us here at our headquarters in Concord, New Hampshire. The Capital Area Race Series (C.A.R.S.) consisted of seven races around the Concord area spanning from...

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From Concord to North Conway

We had an exciting final round of the Northeast Delta Dental International Golf Tournament last Sunday at Beaver Meadow Golf Course in Concord, which ended in what seemed to be a flashback to last year’s sudden-death triumph between Jenny Gleason and Esther Choe.  On...

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The running community came together

The events in Boston demonstrate the worst and best in people. The two people who set the bombs in motion, for whatever reason, had no respect for human life, and didn't care about killing or maiming innocent people. On the other end of the spectrum, the first...

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Day 89 Post-Surgery

Hi everyone.  Here it is, nearly thirteen weeks post my quad tendon reattachment surgery, and I am excelling in my progress. According to my physical therapist, Steve Coppola, I am in the top one or two percent for patient rehabilitation.  I couldn’t be happier.  I no...

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How am I doing, you might ask?

It’s been awhile since I updated on my quad tendon surgery status, and I’m pleased to report I am progressing quite well. I thought I’d never walk again those first few days and weeks, but once I hit the seven week post-operative mark on February 1, my whole world...

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Tom Raffio
July 2022
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