A Healthier, Happier 2016

I was recently joined by Certified Personal Trainer, NHTI Cross Country Coach, and Fitness Coordinator at Northeast Delta Dental, Tom Walton on Northeast Delta Dental Radio. We spoke about the concept of change: how to make change feel more comfortable and changes for...

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Happy Thanksgiving

In addition to spending time with my family and close friends on Thanksgiving, I enjoy running in a road race (or two). This year I will be at the Bow Police Association 5k Turkey Trot and Bishop Brady High School’s Galloping Gobbler.  The air is usually cold during...

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Be thankful for your health

This Thanksgiving I am most thankful for my family’s health.  I am also thankful for my health, as it has been a long road to recovery from my knee injury last December. Almost a year later, I am grateful to be healed and back to running!  I stayed as active as...

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Running with C.A.R.S.

Northeast Delta Dental was proud to be the presenting sponsor of a series of road races so close to home to us here at our headquarters in Concord, New Hampshire. The Capital Area Race Series (C.A.R.S.) consisted of seven races around the Concord area spanning from...

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From Concord to North Conway

We had an exciting final round of the Northeast Delta Dental International Golf Tournament last Sunday at Beaver Meadow Golf Course in Concord, which ended in what seemed to be a flashback to last year’s sudden-death triumph between Jenny Gleason and Esther Choe.  On...

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The running community came together

The events in Boston demonstrate the worst and best in people. The two people who set the bombs in motion, for whatever reason, had no respect for human life, and didn't care about killing or maiming innocent people. On the other end of the spectrum, the first...

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Tom Raffio
September 2026
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