Tag Archives: Mindfullness

Corporate Stress Impacts the Bottom Line

I recently had a very engaging conversation with teacher, psychotherapist, and life coach, Jeff Levin about our culture’s need to constantly be plugged-in to technology and the anxiety and stress this is promoting in kids, families, schools, businesses and communities.  … Continue reading

Posted in Communication, Mindfullness, Stress, work-life balance | Tagged , , , | Leave a comment

Books I am Reading, February 2018

I am reading four books, but each one mindfully (based on my own new book on Mindfulness), capturing my passions: The first book is So You Think You’re A Boston Red Sox fan, by Bill Nowlin.   This book is a … Continue reading

Posted in Mindfullness | Tagged | Leave a comment

Please Be Mindful this Year

A few years ago, I joined a teleconference on my Bluetooth and I drove the entire 12 minutes home.  When I pulled in to my driveway, I didn’t even remember driving home.  This realization shook me, and from that moment … Continue reading

Posted in Mindfullness | Tagged , | Leave a comment