Happy Thanksgiving

In addition to spending time with my family and close friends on Thanksgiving, I enjoy running in a road race (or two). This year I will be at the Bow Police Association 5k Turkey Trot and Bishop Brady High School’s Galloping Gobbler.  The air is usually cold during...

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Only one hill…

The Northeast Delta Dental Mount Washington Road Race is this Saturday, June 20, and I’m ready to run it for the fifth time! My personal best is 1:50:51 (in 2011) for the 7.6 mile run and I’m hoping to better that result with a goal of 1:45. At 9 am, more than 1,000...

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Be thankful for your health

This Thanksgiving I am most thankful for my family’s health.  I am also thankful for my health, as it has been a long road to recovery from my knee injury last December. Almost a year later, I am grateful to be healed and back to running!  I stayed as active as...

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Running with C.A.R.S.

Northeast Delta Dental was proud to be the presenting sponsor of a series of road races so close to home to us here at our headquarters in Concord, New Hampshire. The Capital Area Race Series (C.A.R.S.) consisted of seven races around the Concord area spanning from...

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The running community came together

The events in Boston demonstrate the worst and best in people. The two people who set the bombs in motion, for whatever reason, had no respect for human life, and didn't care about killing or maiming innocent people. On the other end of the spectrum, the first...

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Tom Raffio
March 2023

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